A great way to start to lose body fat with my 6
"Start Up Weigh-loss Program"
grab the 6 weeks Start up Weigh loss program
end of June
Here is what you get....
6 weekly consultation to monitor
2 BIA's one at the beginning and one at the end you the four
240 page Hardcover Recipe
sticks to measure your body-fat breakdown
Shopping list and all necessary information on the 'Shake it'
Nutritional help as needed
The 6 week program Only
Contact Barbara for more information
"Start Up Weight-loss Program" or to make an appointment
BIA (Bio-electric Impedance Analysis)
Is a method of assessing your body
composition, the measurement of body fat in relation to lean body
mass. A Body fat scales is used for the Bio-electrical Impedance Analysis (BIA) technique,
sometime also called Body Impedance analysis. This method measures body composition by sending a low, safe
electrical current through the body. The current passes freely through the fluids contained in muscle tissue,
but encounters difficulty/resistance when it passes through fat tissue. This resistance of the fat tissue to
the current is termed 'bio-electrical impedance', and is accurately measured by body fat scales. When set
against a person's height, gender and weight, the scales can then compute their body fat
I always use this test
in combination with my weight loss program.
Contact Barbara if you
would like to book in for a BIA Test.
BIA Measures the Following:
Total fat mass in kg and
Segmental body fat (arms, legs and
Muscle mass in kg and
Segmental muscle mass (arms, legs and
H2O % of body weight
Visceral fat (abdominal
Bone mineral mass
9 page computer generated health
if you would like to book in for a BIA Test.