BIA (Bio-electric Impedance Analysis)

Is a method of assessing your body composition, the measurement of body fat in relation to lean body mass. A Body fat scales is used for the Bio-electrical Impedance Analysis (BIA) technique, sometime also called Body Impedance analysis. This method measures body composition by sending a low, safe electrical current through the body. The current passes freely through the fluids contained in muscle tissue, but encounters difficulty/resistance when it passes through fat tissue. This resistance of the fat tissue to the current is termed 'bio-electrical impedance', and is accurately measured by body fat scales. When set against a person's height, gender and weight, the scales can then compute their body fat percentage.  

I always use this test in combination with my weight loss program.

Contact Barbara if you would like to book in for a BIA Test.

BIA Measures the Following:


*      Weight

*      Total fat mass in kg and %

*      Segmental body fat (arms, legs and trunk).

*      Muscle mass in kg and %

*      Segmental muscle mass (arms, legs and trunk)

*      Physic rating

*      Basal metabolic rate

*      Metabolic age

*      H2O % of body weight (hydration)

*      Visceral fat (abdominal fat)

*      Bone mineral mass

*      9 page computer generated health report


Only $ 50.00


Contact Barbara if you would like to book in for a BIA Test.



Weight-loss Program


A great way to start to lose body fat. with my 4 week "Start Up Weigh-loss Program"







*   4 weekly consultation to monitor your progress

*    2 BIA's one at the beginning and one at the end you the four weeks

*   240 page Hardcover Recipe book

*    Keto sticks to measure your body-fat breakdown

*    Shopping list and all necessary information on the 'Shake it' Program

*    Nutritional help as needed



The 4 week program Only $275.00


 Contact Barbara for more information on the

"Start Up Weight-loss Program" or to make an appointment