EFT (Emotional Freedom Technique) or Tapping 

EFT or tapping is a simple, effective and non-invasive therapy, that helps bring about  freedom from negative feelings and beliefs. 

EFT or tapping is based on the ancient principles of acupuncture, however no needles are used. 

EFT is performed using the fingers in a simple tapping procedure that gently realigns the body’s energy system. 

 EFT works on the emotional element in the healing process.  It addresses unresolved emotional issues as a likely contributing cause of physical disease, psychological and emotional dysfunction, depression, anxiety and stress. 

EFT or tapping, when correctly applied, quickly and subtly realigns the body’s energy meridians.  It allows healing with respect to negative memories, to take place.   It also allows us to disconnect from the physical discomfort that we may have attached to the negative memories and allows healing to take place on both the conscious and sub-conscious levels. 

This balancing of the body-mind’s energy system results in improved physical wellbeing and emotional health. 

Very often, I combine EFT with hypnosis, to bring about rapid and long lasting positive changes for my clients. 


Contact Judie if you have any questions or if you would like to make an appointment