Holistic Health Mackay 

 

 

   Give Health a Chance

 

The KetoSlim

"Shake it" Weight Mangement Program

Being in a healthy weight range will definitely benefit your health and wellbeing. The KetoSlim "Shake it" program is one of the most successful, scientific and effective fat loss programs available. I have great results with it in my practice and clients not only comment how easy it is to follow, but also how well they are feeling while on the program.

The KetoSlim "Shake it" program is a carbohydrate controlled dietary program incorporating moderate exercise and some nutritional supplements, especially designed for rapid and lasting fat loss. It is designed to encourage the body to use fat as primary source of fuel, by restricting carbohydrates. "This system is easier to follow than a conventional low-fat calorie restricted diet, as the metabolic shift towards fat metabolism results is rapid fat loss without feeling hungry and having excessive cravings, leaving you satisfied with plenty of energy. The patient booklet you will receive with the weight management program is an all in one step-by-step guide providing you with everything you need to start burning fat and moving towards a happier and healthier life.

Reasons to lose excess fat:

1. Looking good means feeling good and it empowers you.
2. Improved energy levels.
3. Reduces cardiovascular risk.
4. Protects against cancer.
5. Improves healthy aging.
6. Lowers blood sugar.
7. Lowers blood pressure.
8. Reduces the risk of developing diabetes.
9. Improves sex life.

10. Improves fertility.

So why not "Shake it" and lose some fat now. This program can be fun. Seeing your continuous improvement and the changes in your own body is incredible. Make fat loss fun, stay focused and you will achieve your short and long term goals.

 

My "Shake it" Weigh loss program will get you started:

 

  • Weekly visits (5 weeks)  
  • Information folder  
  • Recipe Book   
  • BIA (Body Impedance Analysis) the first and last visit  
  • Weight Maintenance Program     
  • Monthly Health and Wellness Newsletter  
  • Lose Weight Feel Great CD 
  • Help & Support 24/7   

Now only $ 175.00

 To make an appointment with Barbara click here

 

What is Body Impedance Analysis (BMI)? This test will measure the following:

 

  • Weight   
  • Total fat mass in kg and %   
  • Segmental body fat (arms, legs and trunk).   
  • Muscle mass in kg and %   
  • Segmental muscle mass (arms, legs and trunk)   
  • Physic rating   
  • Basal metabolic rate   
  • Metabolic age   
  • H20% of body weight (hydration)   
  • Visceral fat (abdominal fat)   
  • Bone mineral mass   
  • 9 page computer generated health report   

 

 

 

 

If You Have Health, You Probably Will Be Happy, And If You Have Health And Happiness, You Have All The Wealth You Need, Even If It Is Not All YouWant
~Elbert Hubbard~

The greatest wealth is health.
~Virgi~

The part can never be well until the whole is well
~Plato~

The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.
~Greg Anderson~